2026-04-17T17:51:03.084Z http://ezaposleni.singidunum.ac.rs/rest/sciNaucniRezultati/oai

ezaposleni.singidunum.ac.rs/rest/sciNaucniRezultati/oai:1:9969 2024-06-13T09:31:34Z 1

IMPLEMENTATION OF ISOKINETIC EXERCISE IN FITNESS 2024 http://ezaposleni.singidunum.ac.rs/rest/sciNaucniRezultati/oai/record/1/9969 M. Vrcić R. Pavlović S. Rakić N. Gerdijan The isokinetic method appeared in the 60 years of the 20th century in the training program of astronauts, as a consequence of their osteoporosis problem, which arises due to being in a state of weightlessness. It was then that isokinetic dynamometers were used for the first time in clinical research. Isokinetic dynamometers made it possible to exercise at constant angular velocities, regardless of the magnitude of the generated force in any part of the movement. This characteristic of isokinetic dynamometers is also the basic principle of operation of all isokinetic trainers, and is reflected in the constant angular speed of movement of the extremities. Today, this method is significantly implemented in fitness training conferenceObject 61 166 Women, sport and society in the modern world